Meditation to Help You Combat Depression
Meditations to Help You with
Weight Loss
by Belleruth Naparstek
Our all-time, bestselling guided imagery encourages a sense of wonder and appreciation for the body, heightens serotonin to reduce appetite, and envisions the biochemical conversion of fat into focused energy and muscle. Empowering and confidence- building, this audio doubled weight loss in a placebo controlled pilot study at Canyon Ranch. (60 min.)
Click the play button to hear a sample from this CD.
(If your CD or DVD is accompanied by any of our nutritional products, there will be no additional shipping or handling for the CD or DVD)
Regularly $22.00 $18.95
