A Guided Meditation for Healing Trauma
A Guided Meditation for
Healing Trauma (PTSD)
by Belleruth Naparstek
In an ideal world, all women would have beautiful, peaceful births. Some women though have traumatic births for a variety of reasons. This CD is designed to help you to reduce isolation, terror, shame and despair; restore a sense of inner goodness, hope growth, purpose and meaning; replenish self-esteem and a sense of spiritual connection and protection--not by reliving the trauma, but by metaphorically shifting it, incrementally over time, with repeated listening. With affirmations. (60 minutes)
Click the play button to hear a sample from this CD.
(If your CD or DVD is accompanied by any of our nutritional products, there will be no additional shipping or handling for the CD or DVD>)
