Meditations to Relieve Stress
Meditations to
Relieve Stress
by Belleruth Naparstek
A highly acclaimed, research proven, physician endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you to relieve stress. The first exercise is designed to alleviate anxiety. The second promotes a powerful sense of peace, love and protection. The third exercise offers a soothing, guided, walking meditation, and the fourth is affirmations. (72 minutes)
Click the play button to hear a sample from this CD.
(If your CD or DVD is accompanied by any of our nutritional products, there will be no additional shipping or handling for the CD or DVD>)
Regularly $22.00 $18.95
