A Meditation to Healthful Sleep
A Meditation to Help You with
Healthful Sleep
by Belleruth Naparstek
This guided meditation combines healing imagery, powerful music and the most current understanding for the mind-body connection to help you sleep. Sixty relaxing minutes of feelings of Belleruth's imagery and Steve Kohn's music are designed to create relaxed feelings of safety and calm; release muscular tension in the body; clear the mind of worry and obsessive thinking; and heighten a sense of protection and support (60 minutes)
Click the play button to hear a sample from this CD.
(If your CD or DVD is accompanied by any of our nutritional products, there will be no additional shipping or handling for the CD or DVD>)
Regularly $22.00 $18.95
